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Wednesday, October 27, 2010

Free PDF Fitness Professional's Handbook

Free PDF Fitness Professional's Handbook

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Fitness Professional's Handbook

Fitness Professional's Handbook


Fitness Professional's Handbook


Free PDF Fitness Professional's Handbook

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Fitness Professional's Handbook

About the Author

Edward T. Howley, PhD, FACSM, FNAK, earned his bachelor’s degree from Manhattan College and his master’s and doctorate degrees from the University of Wisconsin at Madison. He then completed a one-year postdoctoral appointment at Penn State University and was hired in 1970 as a faculty member at the University of Tennessee at Knoxville. Howley taught a variety of courses, including an undergraduate course in fitness testing and prescription and undergraduate and graduate courses in exercise physiology. He retired in 2007 and holds the rank of professor emeritus. In addition to the previous editions of this book, Dr. Howley has authored three books, four book chapters, and more than 60 research articles dealing with exercise physiology, fitness testing, and prescription. He is a fellow in the National Academy of Kinesiology and served as chair of the Science Board of the President’s Council on Physical Fitness and Sports in 2006-2007. In 2007-08 he served on the Physical Activity Guidelines Advisory Committee that evaluated the science related to physical activity and health and generated a report for use by the U.S. Department of Health and Human Services to write the 2008 Physical Activity Guidelines for Americans. Most of Dr. Howley’s volunteer efforts have been with the American College of Sports Medicine (ACSM). He was involved in the development of certification programs and served as president in 2002-03. He served as editor in chief of ACSM’s Health & Fitness Journal for seven years and as chair of the program planning committee for the annual ACSM Health and Fitness Summit meeting. In 2007, Howley was recognized for his professional contributions with the ACSM Citation Award. In his leisure time, he likes to golf, ride his bike, travel, and play with his grandchildren. Dixie L. Thompson, PhD, FACSM, FNAK, is vice provost and dean of the graduate school at the University of Tennessee at Knoxville and is a professor in the department of kinesiology, recreation, and sports studies. She graduated from the 2008 class of the Higher Education Resource Services (HERS) Bryn Mawr Summer Institute, held at Bryn Mawr College. The Summer Institute is a professional development program dedicated to the advancement of female leaders in administration of higher education. She also participated in the 2009-2010 Academic Leadership Development Program sponsored by the Southeastern Conference Academic Consortium. Dr. Thompson focuses her research on the health benefits of exercise for women and techniques used for body composition assessment. She is the author of over 70 peer-reviewed publications and numerous articles for fitness professionals and general audiences. She is a former associate editor in chief for ACSM's Health & Fitness Journal and former editor in chief for ACSM's Fit Society Page Newsletter. Dr. Thompson is a fellow of the American College of Sports Medicine (ACSM) and a member of the ACSM Board of Trustees. She is a fellow of the National Academy of Kinesiology. She is a past president of the Southeast Chapter of ACSM and former chair of the Physical Fitness Council for the American Alliance for Health, Physical Education, Recreation and Dance. Dr. Thompson received her BA in physical education and MA in exercise physiology from the University of North Carolina at Chapel Hill. She eaarned her PhD from the University of Virginia.

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Product details

Hardcover: 592 pages

Publisher: Human Kinetics; 7 edition (September 14, 2016)

Language: English

ISBN-10: 1492523372

ISBN-13: 978-1492523376

Product Dimensions:

8.8 x 1.2 x 11.2 inches

Shipping Weight: 4.2 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#221,487 in Books (See Top 100 in Books)

The 6th edition has more information. Just completed a WITS personal training certification that required this 7th edition. A classmate had the 6th edition and the appendix had more useful info in it. The page numbers from the 7th to the 6th edition only varied by 2 or 3 pages. I would rather have the 6th edition.

Worst book I've ever read. Constantly gives contradicting information to the point you can't trust anything it says. Also makes statement about high vitamin E intake causing strokes based off 1 study that only had 50,000 people in it. There were almost the SAME amount of people had strokes taking vit E as the people that took a placebo. The author didn't put much effort into researching facts. One chapter tells you to use certain #'s for sedentary people to find their calories needed for day, then uses low activity #s instead in the case study.

Must have a basic phys. background to understand quite a bit of the language. It is a great text if you already are familiar with Ex. Phys.

My husband will be using the book for class and will us it later when he will need to look up stuff when he needs it.

I bought it to get certified as Personal Trainer, great book! Lot of information, well explained, a lot of external tools to make the learning expierence easier

Personal Training Knowledge — well written.

Great book!

This book its good

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Wednesday, October 20, 2010

Free Ebook , by Rajat Gupta

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, by Rajat Gupta

Product details

File Size: 10053 KB

Print Length: 354 pages

Page Numbers Source ISBN: 9386228874

Publisher: RosettaBooks (March 24, 2019)

Publication Date: March 24, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PN6N16T

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Amazon Best Sellers Rank:

#20,660 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The book provides Guptas views of why he thinks he was wrongfully convicted of insider trading. Regardless of whether you believe him or not, his journey is fascinating!

Rajat Gupta convinced me of his integrity and honesty. He is a victim of a witch-hunt. The irony is that his great wealth added to his vulnerability. The author reveals the basic dishonest of prosecutors who pander to populist rage and bitterness. The reader should be enraged---and fearful. But will this be the case? I am doubtful. Read this book and weep. Highly recommended. Gupta's book also reminds one of this previous work: https://www.amazon.com/Payback-Conspiracy-Destroy-Financial-Revolution-ebook/dp/B00BQZMW2M/ref=sr_1_2?keywords=payback+daniel&qid=1553629694&s=gateway&sr=8-2

I feel sympathetic to Mr Gupta as he comes across as a nice and gentle person, however his story is beyond belief. He states innocence, however not only in the original trial but rather also in the appeal against his conviction in court of appeals rejected the arguments, He spends much of the book in giving up the defense, however same defense was found not sufficient by us court of appeals. I feel this is an attempt at revising history to reclaim some reputation. Mr Gupta would have found much more sympathy if he would have accepted his mistakes and have told truthfully all the mistakes that he did may be history would have been less harsh on him that way. Still a sad story nonetheless,.

In contrast to stand-up guy Raj Rajaratnam (i.e. not a rat), Mr. Gupta is a complete and utter phony. As the Vanity Fair article confirms, "Gupta's book shows an alarming lack of regret, an alacrity for finger-pointing, and a stubborn refusal to take responsibility." Don't believe a single word that he says about ANYTHING. Every ex-con has good intentions about helping those he left behind, but really the primary goal is simply to get your life together because you're trying to come back from the dead. Listen, this Gupta Guy ran like a cheetah to get the information in a timely manner on many occasions, not just the GS investment. He wanted to get rich above all else, so he tried to ride The Man's coattails and burned his own ass in the process. It's hard to imagine, but every sentence on every page is a lie. How could someone be so self-unaware and delusional? I can't explain it other than he pretended he was a tough guy at Camp Cupcake who shared a cubicle with "a large, muscular white guy with a shaved head and tattoos on every visible area of skin" yet "professes to remember his time in prison quite fondly." WTF? My first cellie murdered a snitch, had a long knife, and I'm pretty sure I wet my bed that first night. Prison is not a "fond" thing, and if this guy did time in a real joint, he would have been a fondled thing. This dude is clearly manufacturing a narrative as he glides through life with his McKinsey persona still intact. Mr. Gupta, you ruined your life, so get over it and wear your scarlet letter with pride.

The book is an exercise in fantasy for the author.

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Thursday, October 14, 2010

Ebook Download , by Michael P. Spradlin

Ebook Download , by Michael P. Spradlin

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, by Michael P. Spradlin

, by Michael P. Spradlin


, by Michael P. Spradlin


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, by Michael P. Spradlin

Product details

File Size: 48682 KB

Print Length: 112 pages

Publisher: Farrar, Straus and Giroux (BYR) (January 15, 2019)

Publication Date: January 15, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07DZZBDQ2

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Amazon Best Sellers Rank:

#1,074,164 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

In an easy quick read highly recommended

This book reads like a novel. Our troops have been fighting in Afghanistan for so long, yet if feels as if we still no very little about the conduct of the war. This book will help young readers gain a real understanding of the conflict. The story of Ryan Pitts and the incredible bravery he and his platoon put on display is nothing short of amazing. In the story of the Battle of Wanat you see the courage, discipline and sacrifice these men are willing to give without a thought to their own safety. Spradlin had done a marvelous job bringing this story to life.

We read this after reading about Jack C. Montgomery. Another amazing story bought to life by Spradlin. A great introduction and explanation of the Afghan War. And how Ryan Pitts fought so bravely is just incredible. It should be a movie, but no one would probably believe it.

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