Ebook Free Cooking With Ancient Grains
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Cooking With Ancient Grains
Ebook Free Cooking With Ancient Grains
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About the Author
I grew up in a middle class home in a family of six in the small, historic, town of Benicia, California. My father was health conscience before it became popular to be health conscience! He always insisted that we eat plenty of whole, natural foods and very few processed foods. My mom contributed to his philosophy by making homemade breads, cookies and desserts using healthy ingredients. When I had a family of my own, with four boys, I continued those traditions and added a few of my own. We built a log home in the Sierra foothills on a small piece of property where I was able to plant a few fruit trees and grow an organic, heirloom garden. I also canned, dehydrated or froze any excess produce to keep us supplied with wholesome food year round. Eventually, I added a dozen chickens - who were free to roam the backyard, eat grass and peck for bugs - that supplied us with fresh eggs. And, not long after that I began raising alpine dairy goats that kept us supplied with more than enough fresh, sweet milk for drinking and cooking. I often used the milk to make cheese, ice cream and cheese cake for family and friends as well. Along with that, I ordered all of our organic, whole grains in bulk from a natural-food co-op, Azure Standard, who delivered the food to our doorstep each month. By ordering through Azure Standard, I was able to save money and grind my own grains daily to make homemade breads, muffins, pies, cookies, etc. After my sons had grown and started families of their own, I continued my pursuit of eating healthy and began experimenting by using traditional methods of preparing grains such as sprouting, soaking and fermenting. I also switched from hybridized grains like wheat to ancient grains like spelt and einkorn. At one point, I even opened a cafe where I made all of my pancakes, cookies and desserts from scratch using freshly ground, organic grains, sucanat and real butter. Eventually, I decided that I wanted to pass all of my information, recipes and methods onto my sons and grand-children, so I began compiling this cookbook. After many more years, I decided to publish my cookbook and share it with others. Now, I hope that you will benefit from my journey in preparing nutritious foods as much as I have!
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Product details
Paperback: 460 pages
Publisher: CreateSpace Independent Publishing Platform (July 3, 2013)
Language: English
ISBN-10: 1484089685
ISBN-13: 978-1484089682
Product Dimensions:
8.5 x 1 x 11 inches
Shipping Weight: 2.7 pounds (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
21 customer reviews
Amazon Best Sellers Rank:
#748,981 in Books (See Top 100 in Books)
What I don't like about this book is the shoddy printing job. From the beginning to page 204, there is a strip about 1/4" wide about 3" above the bottom of the even pages that is blank. Looks like there was a flaw on the printing press that prevented text or graphics being printed in that area. From page 211, this flaw is found on the odd pages.This flaw is especially bad in the 2nd half because that's where the recipes are, and it means there are missing ingredients. Which essentially makes the recipe useless.I am VERY disappointed in this book. The information in the book can be very good, but if I have to guess at what a couple of lines say on most pages, it loses its effectiveness. To have spent so much and get a book with such shoddy printing that makes so many of the recipes unusable leaves a pretty bad taste in my mouth.
I have been off of all wheat products for about a year and had recently tried some einkorn pasta. That was great - had no problems with it and wanted to see if I could make some baked goods utilizing einkorn. After researching books on the subject I found this one - DO NOT SEARCH ANY FURTHER ... the book is outstanding and full of incredible information - waaaaaayyyyyy beyond what I expected. It is not only a cookbook to teach how to utilize these grains, it is a wealth of knowledge about grains, sprouting, oils, water, snacks, desserts, entrees and yes ...... even BEER .....
I was hoping for more recipes with eincorn wheat, but the book was so full of information that I feel that I got way more than I bargained for. I loved her stories and inserts. She packed so much info into this book, that it's like an encyclopedia. I believe that these grains will become more of our daily diet, and eincorn is the star of them all. I would say that this book is a must have for anyone who really cares about their health and diet.
Fantastic Reading! This is an excellant book for those who want to eat and stay healthy. The book has simple to follow instructions, no problems cooking delicious recipes. A must cook book to have in any Cook's Library. I also didn't experience any issues with the publishing of this book such as one the other reviewer stated.. Enjoyed it very much!
I really like this book. Its large with large print and very informative. Lots more to it then just recipes. It isn't just about ancient grains its about living the life. Good read.
Very informative. A nice easy to read reference.
This cookbook is extremely comprehensive and well-researched, and covers so much more than ancient grains. The author writes about many food issues we deal with in modern times, and you learn something on just about every page. She teaches you how you could take care of yourself and your family without relying on the "grid," and she makes you think without being judgmental or causing alarm. The recipes I have tried are delicious. It is a little long-winded now and then, but the author obviously has a lot of experience and knowledge, and writes as though she truly cares. I would highly recommend this book.
An excellent book!
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